If your dating goal is to find a connection worth exploring — The topic of sex is usually on everyone's mind when it comes to dating. The unknown of when, how, or if it will happen can be exciting. This excitement can lead the dating experience down a path of possible casual sex if it happens too soon, which for many, is…

It’s time for us to start understanding the male species; they are not us — I have a lot of love for the male species, maybe because I had little brothers growing up or an uncle and Grampie that were support systems for me, but mostly I’m a tomboy at heart, and I’ve always enjoyed hanging out with boys. My first best guy friend at…

How self-pleasure is a healthy alternative — Masturbation used to be a taboo subject but has become more mainstream in recent years. Solo sex is a beautiful experience with numerous benefits, including determining when you are in the mood, recognizing your eroticism, and focusing only on pleasing yourself. There is also the benefit of not feeling guilty…

A man who pursues a life of pleasure without responsibility — Back in the day, a playboy's seductive stare and charismatic attitude could draw me in quickly. It's the way they would make me feel important like I was the only woman that ever existed. As a result, I would fall hard and end up crying harder. When women are younger…

Implementing a detox strategy into your weekly routine — As we age, our bodily functions begin to decline. It's important to help maintain these systems and keep them in a state of homeostasis so you can live a life full of vitality. When the body can't maintain homeostasis and is imbalanced, then disease can occur. You may take part…

How does it work, and who is love bombing — "I can't wait for you to meet my mom." "You're like a drug, and I can't get enough of you." "I love you too." These are a few examples of what I would hear when dating someone new. My body would tingle with excitement, making me believe that perhaps I…

How to become Perfectly Happy and change your life for the better — It is becoming increasingly apparent to society that negative emotions and thoughts are not our natural state of being. Compared to previous generations, depression, anxiety, and low self-esteem are on the rise. The world is changing rapidly, and we are exposed to more information than ever. Negativity can sometimes be…

How to balance your microbiome — Our lifestyles are fast-paced and stressful, and as a society, we are beginning to recognize that gut health is vital. The brain-gut connection has become quite a popular topic as we begin to understand what you eat dramatically affects how you think. Known as the second brain and the enteric…

Toxic masculinity needs to stop — I've been feeling a bit blissful lately with my son's childhood. Especially the day two new kids came to our front door and asked him to go outside and play at the park with them. Hearing children's laughter break the evening sky reminded me of my childhood before the digital…